Is the Steam Sauna Right for You? III
May 12th, 2008 . by adminUp to 30 per cent of the bodies waste is expelled by way of the skin.
There are some rumors floating around that your steam sauna sessions can stimulate your immune system. The theory behind this idea is that as you sit within the sauna, the temperature of your skin starts to rise up to about 104°F. With this elevated skin temperature your body fabricates an artificial like fever that causes the white blood cells to increase production and thus antibodies increase proportionally to fight off any suspected illness.
Should you be affected with various aches and assorted pains associated with the problems of arthritis, relaxing in your steam sauna can perform miracles towards improving your particular situation.