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I always buy organic food when I can afford it. I think it tastes better and I feel sure it must be healthier though I don’t know that anybody has actually proved that yet.

I think I have heard it said that there are more vitamins but that could just be the enthusiasts saying that. This is the problem with anything these days. If you try to weigh up the benefits and disadvantages of organic food of organic food verses factory farmed food there are always lots of people who are so convinced one way or the other they will say almost anything to convince you.

While I can afford it I will stick to organic and free range food. I think it is better for me and I think it is worth the cost. You must decide for yourself what you think.