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Natural disasters can have an adverse effect on anyone, especially on teh health of aperson. People with fibromyalgia, however, have to take extra precautions to avoid serious flare-ups of the disease during ongoing emergencies. Stress during a natural disaster typically does not increase fibromyalgia pain. General symptoms of irritable bowel syndrome (diarrhea, constipation, gas, or alternating problems with all three) and tachycardia (racing heart) are more likely to be the problem than increase fibromyalgia pain. Remember, one of the best therapies for fibromyalgia is regular, gentle, low-impact exercise. Knowing more aoubt oyur condition can help prevent flare ups and accidents during natural disasters.